About

Children who are introduced to healthy behaviours at a young age are more likely to continue healthy behaviours later in life.

Munch & Move is a NSW Health initiative that supports the healthy development of children from birth to 5 years.  Munch & Move encourages and supports:

  • Breastfeeding
  • Choosing water as a drink
  • Choosing healthier snacks
  • Eating more fruit and vegetables
  • Getting active each day
  • Turning off the screen and getting active

 

Resources

Here are some great ideas and resources to promote healthy eating and active living.

About

Fuss Free Mealtimes aims to address fussy eating behaviours in young children. Through this program we hope to share information and start a dialogue about supporting children to have positive mealtime experiences and healthy relationships with food. Through working with both clinical services and the early childhood sector, Fuss Free Mealtimes has helped create opportunities for parents to receive consistent, evidence based strategies and resources.

 

Resources

Here are some great resources to support fuss free mealtimes. Webinars for parents, clinicians and educators can be found in the Webinar section.

Live Life Well @ School is supported in NSW primary schools to promote healthy eating and physical activity to students. Key actions include:

  • Get active each day
  • Eat more fruit and vegetables
  • Choose water as a drink
  • Switch off the screen and get active
  • Choose healthy snacks

Here is all the information teachers, parents and carers and canteen managers need to promote healthy eating and active living to primary school aged kids.

 

Our School Kitchen Garden Resources provides online links to gardening, classroom and curriculum resources as well as grant information and books.
The Northern Rivers School garden network meeting notes and presentations can be viewed below.
2025
February: meeting notes and recording
2024
If you would like to be added to our garden network email list to receive resources, grant information and network meeting notices email corinne.martin@health.nsw.gov.au.

Since its inception in 2000 in Northern NSW, RRISK has provided valuable education to Year 11 students around reducing risks associated with alcohol and drug use, driving, and celebrating. More recently, the program transitioned to online delivery via webinars. We acknowledge and appreciate the strong support schools have shown for the program over many years.

In line with emerging youth health priorities, our team is currently focusing efforts on addressing the issue of youth vaping. We will be offering education and support for High Schools through the Clouded Minds program.

Clouded Minds is a culturally appropriate, face to face program being offered across the Northern NSW footprint for years 7-9. The program is designed to educate and empower high school students about the risks of vaping and provide practical strategies to manage nicotine dependence.

We welcome any questions or expressions from interest from schools wishing to be involved. If you would like more information about Clouded Minds, please contact NNSWLHD-Smokefree@health.nsw.gov.au

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