HEALTH UP NORTH

HEALTHY LIVING PROGRAMS AND INFORMATION FOR NORTHERN NSW

COMMUNITY ANNOUNCEMENTS

Read more +20 October 2022 By Sara Gloede in Community Announcements

‘Stepping On’ keeps you on your feet

Stepping On is a FREE program that improves balance, mobility and helps prevent falls. 
Read more +05 May 2021 By hp_admin in Community Announcements

Rice paper rolls – a great alternative to sandwiches!

Rice paper rolls are a great alternative to sandwiches. Chock full of veggies, kids love to help make and wrap their own.
Go4FunRead more +05 May 2021 By hp_admin in Community Announcements

Go4Fun is now online!

"Go4Fun Online is taught in a kid friendly way. The benefits are that the kids are out moving more and it’s actually helped me, I’ve lost 6 kilos” Tracy, parent.
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