PICNIC can help you and your baby on their feeding journey, making the journey healthier, happier and easier for you. The PICNIC project focuses on child feeding. This makes it easier for parents to feed their children the way they want to. Parents who understand and practice appropriate feeding behaviour have infants and toddlers who:

• grow up to eat a better quality diet
• eat more variety
• have a healthy relationship with food
• eat towards their natural appetite.

These children are more likely to then eat the amount of food that’s right for them!

PICNIC Website

The PICNIC Project website is full of useful, practical information. It support parents feeding their babies and toddlers. It includes introducing solids, family meals, avoiding putting pressure on children to eat, managing fussy eating behaviours and more!

The PICNIC Project Facebook page

The Picnic Project Facebook page supports parents of children 0-3 years and beyond. Topics vary week to week but there are always practical tips and ideas to try!

Picnic Project Instagram page

If you use Instagram, @picnic_nsw posts content for parents of children 0-3 years. Many of these ideas also work for older children.